Essential Things You Should Know About Alkaline Water

Today, you can find alkaline water, which is more expensive than ordinary water, in almost every store on the planet. Manufacturers promise that it tastes better and improves your health, unlike regular water. What is it, a publicity stunt, or is it actually a cure for many of our illnesses?

What is alkaline water?

Alkaline water is a lot less acidic than that stuff coming out of your tap or the regular bottled water and contains more alkaline compounds. The ratio of acid to alkali is determined on a pH scale that ranges from 0 to 14. If the pH is below 7 — it’s an acidic solution, above 7 — it’s alkaline, equal to 7 — pH neutral.

The natural acidity level of the human body is 7.4, which is relatively well-balanced in itself. Regular water has a pH of 7.

Natural Alkaline Water

How does water become alkaline? There are several ways. Mineral water from natural mineral sources contains magnesium, potassium, and calcium, and it is more soluble than water from other sources. The various bottled waters sold as “alkaline water” receive those healing properties naturally (when obtained from mineral sources) or by filtration, ionization, and mineral addition.